Rainbow chicken salad

Serves a family of 4

INGREDIENTS :

  • 250g frozen edemame beans
  • 1/2 red cabbage, finely sliced.
  • 4 carrots
  • 4 spring onions
  • 2 mangos
  • 400g chicken breast
  • 150g cashew nuts
  • 1 tbsp honey
  • 1 tbsp fish sauce
  • 1 lime

METHOD :

STEP 1 (Chicken): Slice the chicken and fry on a pan for 10-15 minutes until cooked through.

STEP 2 (Edemame): Bring 1 litre of water to boil in a saucepan. Add the edemame. Turn down the heat and simmer for 10 minutes. Drain and leave to cool in a colander.

STEP 3 (Salad): Wash and thinly slice the cabbage and carrots with a julienne peeler, mandoline or a sharp knife. Wash and thinly slice the spring onions. Wash, peel, destone and cut the 2 mangos into matchsticks. Mix with the edemame and chicken in a large bowl. Top with 75g of cashews.

STEP 4 (Dressing): Put 75g of cashew nuts, 1 tbsp honey, 1 tbsp fish sauce, the juice from 1 lime fruit and 4 tbsp olive oil in a food processor and blend to form a smooth dressing. Add 1 or 2 tbsp water if too tick. Serve in a small bowl next to the salad.

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